Are you looking to purchase a rower, but do not know exactly what to look for? This is a problem that many people have. If you are an enthusiast, you are probably looking for one that will resemble rowing on the open seas, and if you are just looking for an exercise, you are looking for something that will help you exercise.
The Ergo machine provides you with great magnetic rowing, plus upper-body strength training. It comes with gym-quality programming and an advanced LCD console. This has rigid manufacturing standards, so you get a top-shelf smooth, silent motion and 16 upper-body exercises. It also comes with a wireless chest strap which monitors your heart rate, heart rate recovery programs, push-button resistance control, and pre-set programming that automatically adjusts resistance.
The Ergo’s PC-interface is at the top of the fitness industry. A jumbo LCD monitor measures calories burned, time, number of oar strokes, speed of the strokes, room temperature, total miles, and pulse rate. It also comes with settings like: speed of strokes with acoustic signal, display of age with automatic pulse range for fat burning and fitness zone, optimum pulse-rate range, and display of upper pulse range in proportion to pre-set upper pulse limit. The monitor includes push-button control of 15 different resistant levels and eight training programs.
This features push-button control of 15 resistance levels, ranging from 25-400 Watts. The resistance runs on an electro-magnetic eddy-current brake system. Some of the pre-set programs that come with it adjust the resistance according to your heart rate, which is monitored by the free wireless chest strap.
This includes 16 upper-body strength exercises that train your abs, biceps, back, shoulders, triceps, and more. The rower comes with a padded backboard to provide comfort to your workout. Also, its slip-resistant feet keep it stable while you do your standing exercises. You can isolate your shoulder and back muscles in the standing position, and build your bicep strength in the seated position.
One concern people have with them is storage. The ergo rower is 71 inches, which makes it a compact full-size rower. Unfortunately, it does not fold for storage. It has a narrow, low-profile frame that does not take up much space in your home however.
The Ergo Rowing Machine is great for enthusiasts and people looking to exercise alike. It has up to 16 upper-body strength exercises that work a variety of body parts. With a compact 71 inch frame, it is easy to store in any home, making it perfect for anyone.