How to Choose the Best Rowing Machine
The best rowing machine is the key to a
full workout. The problem though is that there are so many
kinds of rowing machines to choose from. The one that is the
best for you is the one that fits your needs and preferences.
How can you make sure that you only have the best unit for you?
Here are some points to consider:
Type of Resistance
One major point of consideration is the type of resistance
used in a machine. This is what will create the feel and effect
of actual rowing on your body. The most basic models use
hydraulic resistance which has pistons that compress air to
create resistance. Air resistance models use a fan that draws
in air. A third type is the magnetic resistance which relies on
magnetic brakes. The last type has water resistance and is the
most high-end of them all. This last type provides smooth,
silent rowing and often makes rowers really feel like they are
rowing on water. Find out which type of resistance you are most
comfortable with.
Size
As with everything else, size matters in a rowing machine.
The best machine is the one that will fit your size needs and
preferences. The best way to determine the appropriate size of
your rowing machine is to find out your available space. Will
you be working out in a cramped apartment or basement or do you
have a spacious gym in your home?
Small spaces will do well with two options. You can either
pick a large folding unit or a compact folding unit. Many
hydraulic resistance units can be folded. These folding types
are ideal if you need to put the machine away after a workout
so you can use your workout space for other purposes.
Non-folding models are perfect for homes with lots of extra
space.
Your Height and Weight
The best rowing machine for you is the one that can hold
your weight and height. Common sense will tell you that a small
compact machine will never provide the optimum workout
experience for tall and heavy individuals. The best way to
determine the right machine for you is to check your exact
height and weight upon purchase. You can then easily match your
numbers with machine specifications.
Features
Rowing machines typically come with basic features. Any
machine should be able to provide you readouts on speed, time
elapsed and the distance you have covered. Other machines
however may offer extra features that you may want. Extra
features may include heart rate monitoring, exercise difficulty
adjustments and progress monitoring. Some machines also offer
more than just rowing functions. Some may be combination
machines that will allow you to perform other exercises.
Appearance
Good rowing machines should be primarily functional. Some
individuals though typically include aesthetics as a secondary
consideration. Surprisingly, there are other selections besides
the usual plain or drab rowing machine. You can also pick
finished metal or even wood to enhance the appearance of your
exercise room. Obviously though, you do not need to think of
style and design if you are thinking of picking a compact
folding machine.
Price
The price of a machine is actually a major consideration.
Every individual would want a good solid workout but not
everyone can afford an expensive machine. The most expensive
machines can range from $1000-$2000. There are however some
machines that are good enough for home use that are lower than
$1000. Do seriously consider though that you may not be getting
a good unit if you only pay $200 or less. You could end up with
a disposable machine with that amount.
There are many other concerns when picking the best
rowing machine. Start with these basic considerations
and you are guaranteed to get a fairly appropriate machine for
your needs.
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